Wellness refers to the state of being in good health, particularly as an actively pursued goal. It encompasses a holistic approach to health, integrating physical, mental, emotional, and social well-being. Wellness is not merely the absence of illness but involves making deliberate choices and practices that promote a balanced and fulfilling life. Key components of wellness often include regular physical activity, a nutritious diet, adequate sleep, stress management, and positive relationships. The concept emphasizes personal responsibility and proactive steps toward optimal health, encouraging individuals to engage in activities that enhance their quality of life and overall happiness.
Belle Gibson deceived followers by falsely claiming she cured terminal brain cancer through diet. Her narrative attracted vulnerable individuals, promoting reckless health advice that jeopardized lives. Lucy, a cancer patient,…